KSL Blog

The Sweet Side of Fermenting

Sugar fermentation isn’t just salt—it's bubbly, tangy, and often boozy. This post explains how sugar feeds yeasts to make drinks and fruit ferments (sodas, kombucha-style beverages, etc.), with guidance on...

Welcome to the Kentucky Sustainable Living Blog!

Fermenting is low-tech food with high-impact health. Learn why salt, cabbage, and time create gut-healing, sustainable food—and how you can make sauerkraut at home with confidence.